A UK Newcastle University study suggests Whey protein supplements may help people with Type 2 diabetes.
Whey is the liquid remaining after milk has been curdled and strained. It is a by-product of the manufacturing of cheese or casein and has several commercial uses.
Whey protein contains and incredible range of essential amino acids.
Consuming small amounts of whey protein before meals may help people with type 2 diabetes control their blood sugars.