Why are low calorie, rich in nutrients and vitamins, natural, organic foods, in the news?
They are mostly vegetables that according to the Japan Super Foods Association, include; spirulina, maca, Chinese wolfberry, cacao beans, chia seeds, coconut, acai, camu camu, broccoli sprout and hemp seeds.
Superfoods are neither medicines nor supplements, but are important in helping to prevent diseases, such as cancer and diabetes.
One of the main reasons for the coverage these foods have been receiving is their adoption and promotion by numerous celebrities. For more about these foods and the Japanese connection click on the link below. https://japan.stripes.com/food-drink/what-know-about-japanese-superfoods